Mental fitness is daily work
Like physical exercise, emotional health needs routine attention.

Medical-aid claims require a referral letter.
Client-centred clinical social work for individuals, couples and families.
| Session | Dur. | Fee |
|---|---|---|
| Info call | 15 min | R 0 |
| Individual (in-person) | 60 min | R 0 |
| Individual (online) | 60 min | R 0 |
| Couple (in-person) | 90 min | R 0 |
| Couple (online) | 90 min | R 0 |
Solution‑focused care for employees
Accredited CPD workshops and one‑to‑one mentorship.
Like physical exercise, emotional health needs routine attention.
True wellbeing blends mind, body, relationships and spirit.
Healing clears the path to thrive at home and at work.
POPIA & GDPR‑level video sessions or discreet offices in JHB & Rustenburg.
Every practitioner is SACSSP / HPCSA registered and renewed yearly.
No public directories; your personal health data is encrypted and never resold.
Consult from anywhere via secure video.
Transparent rates + package discounts.
Clear profiles help informed choice.
Evening & weekend bookings save time off work.
Free guides & webinars in our resource hub.
POPIA‑compliant data handling.
Know the service you require.
Select a licensed professional who meets your needs.
Pick a slot, confirm by EFT, cash or medical-aid.
Log in and start your session — anywhere, anytime.
SADAG answers up to three thousand cries for help daily.
74 % of SA employees report trouble concentrating when depressed.
1 in 7 adolescents live with a diagnosable mental disorder.